53 -minute appointment
Telehealth is another means to providing therapy. Telehealth is just like an in-person session with a therapist, only over phone or video conferencing. At Positive Pathways “telehealth services” primarily refers to two therapy options:
Video Therapy: counseling sessions provided via video conferencing
Telephone Counseling: counseling sessions provided via telephone
There are many benefits to having sessions using telehealth.
- It can be easier and more efficient for you to access mental health care.
- There may be more flexibility to schedule a time convenient for you.
- You can talk to a therapist without physically coming to an office.
What You Will Need
Here is what you will need to meet using video therapy:
-A computer or tablet with a microphone and a camera
-Internet speed of at least 1 megabit per second (mbps)
-A private space (preferably a room with a door) without pets, family members or other distractions
-A secure internet connection (public Wi-Fi is not recommended due to lack of privacy)
-Proper lighting in front of your face preferred
-Use Firefox or Chrome as your browser (Zoom works best with these)
Here’s what you will need for phone counseling sessions:
-A private space (no pets, family members or other distractions)
-A telephone that you are comfortable using and has good sound quality
**Helpful tip: Using headphones/earbuds with a microphone may help minimize what other people nearby can hear
Online Therapy for a Range of Issues
We offer online counseling service for adults and we accept some insurance plans, please check “Insurance Accepted Page” to see if we cover your insurance plan.
* OCD (specializing in)
* Stress management
* Behavioral problems
* Lifestyle changes
* Addiction recovery
* Exposure therapy
* Dialectical therapy
Please contact Positive Pathways Counseling to schedule your online therapy today.